Suzanne's Blog

Monthly Archives: August 2016

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Talking About Depression

Suzanne Thomas Newsletter   ‘It is during our darkest hours we must focus to see the light’ Aristotle Onassis The word depression describes so many different states of mind – from feeling a bit fed up through to full-blown clinical depression – that it’s almost…
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FEELING YOUR BEST

Summer Holiday time.  Dreaming.  Laughing.  Playing.  Letting go… Feeling good…. Coming back feeling like you again: refreshed, restored re-energised, relaxed. And you think  “I must keep hold of this feeling.  Hang on to it.  Feel like this all the time”….. Then there’s the taking off…
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