Self Hypnosis, Self Awareness and Self Development

Suzanne Thomas is a London hypnotherapist who uses hypnosis, relaxation, self-hypnosis, mindfulness, NLP, imagery and visualisation within a counselling, therapy framework to help for self-hypnosis, self-awareness and self-development. She is a fully registered hypnotherapist practising hypnotherapy in London.

Rather than coming to see me with a particular difficulty to overcome, you may be stuck or wanting help or companionship on your unique journey. Your journey happens on every level both internal and external as you are complete in yourself as well as being part of the bigger picture. You may find that your self awareness has gone way ahead on one level – say, intellectually. You know lots. However, emotionally and behaviourally, you still feel and behave in the same way as you did – your intellectual/cognitive knowledge does not seem to connect to your emotional or behavioural self. Hypnosis, visualisation, imagery and self hypnosis are some of the wonderful tools to assist you to continue with your self development.

You could also look at the pages About Suzanne and About Hypnotherapy and Counselling and click on the Soundcloud link on the home page of this website to listen to my relaxations.

Recommended books:

  • The Places You Go, Dr. Seuss
  • The Wizard of Oz, Frank Baum
  • Your Book, by You (ie ‘My Book, by Me’)

You’re welcome to come to see me. Contact me to talk further.